“For 20 years, I was overweight and lived with abdominal obesity. I had painful ankles that flared up every now and then, and while playing 18-hole golf, I had such low stamina and weak legs that my swings would start to lack control from the 15th hole. As for exercise, I played table tennis once a week and occasionally played golf.

Before Mannas, I tried several times to lose weight, but never had any success, and because I loved eating out with friends and family, I neglected my health and diet more and more over time.

Even when I started taking Mannas, I didn't expect much because I thought it was impossible to lose weight without eating healthier and exercising more.

When I read more about how Mannas works differently from other products, it seemed to me that increasing my blood circulation with a warm sauna or hot bath could increase its weight loss effects. So after drinking water with 1 spoon of Mannas All, I took a hot bath for 5~10 minutes.

After a few months, I was happy that I had lost a lot of weight, and I was motivated to try harder. Mannas gave me encouragement that I can succeed in weight loss in a fun and manageable way, and see my clothes get smaller and smaller.

So while continuing to take Mannas All (1 spoon before and after meals), I only started to eat smaller portions without changing much of my diet. I didn’t feel that it was difficult to lose weight because I hadn’t dramatically changed my lifestyle, and I’m still taking care of my health with Mannas.”